Classes

A man performing a yoga pose, standing on one leg with the other leg bent backwards and held by his hand, against a plain wall and wooden floor.

Classes are All Levels and are appropriate for students with some Yoga experience in other methods and for ongoing Iyengar Yoga practitioners. Inversions will be taught and modifications / alternative poses offered when needed.

Also available for private study in the York, PA area or online. Please contact me for more information.

Wednesdays • 6:00 - 7:30 PM ET
General Level, Hybrid (on-going Special Focus series, drop-ins permitted)
@ Hidden Wisdom Yoga, Gettysburg, PA

Fridays • 4:30 - 6:00 PM ET
All Levels, In-Person (back in Fall)
@ Twisted Roots Yoga and Wellness

Saturdays • 10:30 AM - 12:00 PM ET
All Levels, In-Person (on-going 8 class Series, drop-ins permitted)
@ Sattva Center for Meditation and Yoga

Current Series‍ ‍

October 24, 31, November 7, 9 (Monday @ 5:30 PM), 21, 28, December 5 and 12, 2026